Classes

Currently we offer three classes and a workshop. We are considering offering a MMA Cage/Ring Fighting class:

Russian Martial Art
Tuesdays 6:30pm to 8:00pm, Thursdays 6:30pm-8:00pm, and Saturdays 9:00am to 10:30am


Breathing and Relaxation
and
Joint Mobility

These two classes have been combined and are being offered at the Alliance location and in Canton at Sempre Piano School. Please check the Times and Fees page for information on times, fees, and addresses.


Self-Protection Workshop
A self protection workshop is usually offered when there is group of individuals that would like to take it. Typically the instructor will offer the workshop when at least six people would like to participate. If you have a group that would be interested in taking the workshop please contact the instructor to arrange a time that works for your group. It is also currently being offered at the Alliance location in a modified format. Please text the instructor for specifics.


MMA Cage and Ring Fighting
We are currently trying to find out if there is enough interest to offer this class. Please email us if you are interested in this class. There is a description on the MMA Cage/Ring Fighting page.


You can find descriptions of all of the above information by clicking the links in the Classes section of the menu.