Skills You Can Learn

  • How to defend against holds and grabs
  • How to work on the ground
  • How to defend against single or multiple opponents.  Russian Martial Art is one of just a few martial arts that teach how to defend against multiple opponents.
  • How to defend against punches and kicks
  • How to take someone down
  • How to control an opponent using holds and locks
  • How to escape holds and locks
  • How to protect other people around you
  • How to give and receive punches and kicks
  • How to overcome fear of an attack
  • How to move, fall, and react while sustaining the least amount of injury to yourself
  • How to breathe  and relax to maintain endurance during an attack
  • How to defend against weapons including:
    • Knives
    • Guns
    • Sticks
    • Chains
    • Bats
    • And other weapons
  • How to work in confined spaces such as:
    • In or out of a car
    • In a stairwell
    • In an elevator
    • In corners
    • In office spaces
    • Against a wall
  • How to use improvised weapons such as:
    • Clothing
    • Books
    • Magazines
    • Pencils and pens
    • Chairs
    • And an assortment of other everyday objects readily available
  • How to not only physically control your opponent, but also psychologically control them
  • Most importantly- You will learn how to think your way out of a situation rather than rely on a technique that may or may not work.  Every situation is unique.  The Russian Martial Art teaches you how to assess a situation and determine an appropriate action specific to that situation and how to adjust as the situation changes.